Kale rib soup with rice
Ingredients
- Ribs from one very large bunch of kale, preferably Tuscan (lacinato) kale, which will yield about one quart chopped
- 1-2 tablespoons olive oil
- medium onion, chopped
- carrot, peeled and chopped
- 2-3 ribs celery, trimmed stringed and chopped
- 2 or more cloves or garlic, sliced
- 1 tablespoon tomato paste (more if you like it tomatoey, which I do not)
- 5-6 cups liquid (I used water and a tablespoon of Osem powder; a homemade vegetable stock would be nice if you are so inclined)
- Parmesan cheese rind (a two inch piece is fine, but the more the merrier)
- Bay leaf
- 1/4 cup short grain rice, like Arborio or Spanish rice
- grated Parmesan cheese for serving
- When you make the kale salad, you will strip the leaves off the stems, which will keep for a week or more in the refrigerator.
- You can use all of the ribs except for the hard, woody stems which may still be attached, particularly if you got the kale from a farmers' market or CSA. Strip the ribs off the stem and discard the stem, since it is too fibrous to use.
- Rinse the ribs and chop them. You should have about one quart.
- Heat the olive oil in a 3-4 quart soup pot and add, as you are finished preparing the, the onion, carrot, celery and garlic. Stir occasionally until soft but not brown, about 5 minutes total.
- Add the chopped kale ribs, and saute for a few minutes, stirring occasionally. Add the tomato paste and stir until it is mixed in.
- Add the liquid, cheese rind, bay leaf and some grindings of pepper and bring to the boil. Turn heat down and simmer for about 20 minutes, partially covered.
- Taste the kale, which should be cooked but still somewhat firm before adding the rice. Cook a few minutes more if necessary. Add more salt if needed -- the rice will absorb some salt so it should taste every so slightly on the salty side.
- Add the rice and cook uncovered for 10 minutes. Cover the pot and let stand for 5 minutes before serving. The rice should be cooked but al dente, with a little toothiness. If you want more tender rice, cook it a few minutes more.
- Serve with grated cheese. Serves 6-8 as a first course and 3-4 as a very hearty main dish.
oy.... i've thrown away so many ribs the past few weeeks. Birdie would not be happy
ReplyDeleteThanks for the tribute, Alan (and the recipe). I should add that when we were growing up, the frugal side of her behavior was less in-your-face. She was still frugal, by necessity, but she didn't talk about it so much. As she aged, and became financially secure, oh boy, did she ever take every opportunity to let people know about her bargains. Confession: In the last few months, I have found myself attracted as if by magnetic force (by genes?) to the marked-down section at the meat counter. The apple doesn't fall far....
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