Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Sunday, October 6, 2013

Red beans with sour plum chutney -- Lobio Tkemali

Many (okay, three) devoted readers of this blog have noted that I have not posted in the past several months.  This is because our kitchen is being renovated.  I won't go into this here because it has been much of my life for the past three months and blogging is an escape from it all.  Needless to say, our home cooking has been limited and rather uninteresting.  However, I have made a few things which can be done without an stove, oven or much prep work, so I thought I would share them here.  One of my favorite is a Georgian red bean salad with a dressing of sour plum sauce called Lobio tkemali.  Although better with home-cooked beans, it can be made with canned beans as well.  The sauce can be made in a microwave. If you have the sauce on hand, it takes a few minutes to pull it all together.

Lobio tkemali

Ingredients

  • 1 large can small red beans (red kidney beans are an acceptable substitute, home-cooked beans a significant improvement
  • 1 cup tkemali sauce (about 1/2 of the recipe below)
  • 1 small red onion
  • 1/2 cup fresh chopped coriander
  • salt to taste

Method

  1. Rinse the beans well to remove all of the gross liquid in the can. Drain well and put into a serving bowl.
  2. Mix in the tkemali sauce.
  3. Peel the onion and cut a few thin slices from the center for garnish.  Chop the rest fine.
  4. Mix the chopped onion and 1/4 cup of the coriander.
  5. Spread the remaining coriander on top of the beans, and garnish with onion rings.
  6. Serves 6 as a side dish or appetizer.


I give a double recipe for the plum sauce because it is almost as easy to make in a double as it is in a single recipe and it is very versatile.  It goes well with the George Foreman grilled boneless chicken breast or thigh with spice rubs that have been a mainstay of our kitchen-less diet as well as with shashlik and other kebabs properly cooked over charcoal.   It is the classic accompaniment to kachapuri, the Georgian cheese-stuffed bread.

Tkemali is the name of a Georgian sour plum and a sauce from which it is made.  The great Darra Goldstein recommends using slightly underripe Santa Rosa plums.  I don't know if I have ever even seen this variety, so I make the sauce with Italian prune plums, which are nice and tart and in season in September and October.  If you can 't find these plums, you can make it with empress or any other black plum,  underripe preferred.  Taste the sauce toward the end of cooking, and if it is sweet rather than sour, add some balsamic vinegar or tamarind paste,  bit at a time, until it is nice and sour.  The seasoning is really to taste, but I find that the proportions below make a delicious, sour, garlic, slightly spicy sauce.  The time is also approximate, and will depend on such variables at the power of your microwave, shape of the container, etc.

Microwave Tkemali

Ingredients
  • 1 tablespoon vegetable oil (sunflower is more widely used in the former Soviet Union, I use canola
  • 15-20 cloves garlic, peeled and sliced
  • 2 hot fresh chili peppers, red or green  (a variety like serrano, cayenne or bird chili is fine, keep the seeds in if you want the heat), slice 
  • 2 pounds fresh prune plums, quartered lengthwise and pitted
  • 1/4 teaspoon of salt, or more to taste
  • 1/2 cup chopped fresh coriander
Method
  1. Heat oil is a 2 quart or larger microwave-safe casserole on high for two minutes.
  2. Add garlic and chili, stir, and zap two minutes more.
  3. Add plums and salt, stir, cover with a piece of paper towel, and zap for 5 minutes.
  4. Stir in half the coriander, and cook for 5 minutes more.
  5. Remove from oven, and taste for texture and sourness.  If too thin, return to the microwave for a few minutes until the texture of a thick compote.  The plums will lose more than 2/3 of their volume.  If it is not sour enough, add a bit of tamarind or balsamic vinegar until it is.  Return to the overn for a few minutes to blend flavors.
  6. When cool, and just before serving, stir in the rest of the coriander. (The sauce will keep longer if you hold back on mixing in raw ingredients until just before serving.)
  7. Makes about 2 cups of sauce.

Sunday, April 28, 2013

Zucchini and za'atar dip

Here is a variation of shredded zucchini dip, this time with za'atar, which has proven the most popular version with my guests.  In an earlier recipe, Tunisian-style with caraway, I suggested skipping the salting.  I am back to salting.  I have found that doing it very lightly helps get rid of the moisture very effective and adds to the savor of the dish.  It is really up to weather or not you want to salt and drain.  If you are preparing several dishes, it works well to salt the zucchini and let it sit for 30 minutes to an hour while you do other things.  The cooking will go faster, and it will taste better.  

Za'atar  refers to a number of different Levantine herbs of the oregano family, as well as mixtures containing this herb along with sesame, sumac and other similar herbs.  I use Galil brand.  It will be good whatever you use.

This recipe is an adaptation of a recipe for zucchini with mint from Lebanese Mountain Cookery, by Mary Laird Hamady.  This is one of THE great cookbooks and is worth seeking out.  

Zucchini and za'atar dip

Ingredients
  • 2 pounds zucchini
  • 1-4 tablespoons olive oil, holding back a teaspoon or so (the more the better but it's up to you)
  • 1 teaspoon kosher salt, or 1/2 teaspoon regular salt
  • 4 cloves garlic
  • 1 tablespoon za'atar
  • freshly ground black pepper
  • juice of one lemon, or more to taste
 Method
  1. Wash the zucchini well.  Zucchini often has a lot of grit embedded in its skin, and the best way to deal with this is to soak it for about 15 minutes.  Then run it under cold water, and scrape away any parts which are still gritty.  If it is a hopeless case, just peel it, it won't hurt the dish too much.
  2. Grate the zucchini on the large holes of a box grater or in a food processor.  I generally go with the grater here,  and find that the few minutes more grating is less that the effort involved in cleaning the processor.  
  3. Put the  zucchini shreds in a bowl and stir in the salt.  Leave it for 30 minutes to an hour, weighted down lightly if you can.  (I use a small plate topped by a can or my mortar.)
  4. Take the zucchini out by the handful, squeezing out the water, and set in another bowl.  This is more fun than it sounds.  Taste it.  If it is very salty (this is highly unlikely), you will need to rinse the shreds in a colander and drain well. 
  5. Heat the olive oil on medium high in a very large nonstick skillet and add the zucchini shreds.  
  6. Cook  on a high flame for about 15 minutes, until the squash is well-cooked.  You will be left with about 2 cups.
  7. Meanwhile, smash the garlic, peel it, and mash to a paste with some salt using the side and edge of a broad knife.
  8. Move the zucchini over to the size and add about a teaspoon more oil.  While stirring, add garlic and saute around 30 seconds, add the caraway for 30 seconds more,  then the za'atar for 30 seconds more.  Then incorporate the seasonings into the cooked squash.
  9. Cook a few minutes more, stirring occasionally.  Add the lemon juice and pepper, taste for salt and correct seasoning.  Some people may like more lemon juice.
  10. Makes around 2 cups. Serve with crackers, bread or raw vegetables as an appetizer spread to 4-8 people, depending on what else is being served.  It is also good eaten with a spoon.  

Saturday, December 22, 2012

Korean Carrot Salad, Bukharan style

A surprising feature of the menus at kosher Bukharan (Central Asian) restaurants is the presence of kimchi and "Korean Carrot Salad."  I thought that this might have been something that they picked up in Queens, but when I asked the owner of the late, lamented Cafe Baba of Rego Park why they served kimchi he explained that in Samarkand they liked to drink vodka, the Koreans in the markets sold kimchi, and they realized that the two went very well together.  No argument there.  He was less informative, however, on what Koreans were doing in Central Asia.

As it turns out, the former Soviet Union had nearly one million ethnic Koreans, known as the Koryo-saram.  Most were descended from impoverished farmers who settled in the Russian Far East beginning in the 19th Century, accelerating after the Russo-Japanese war. In 1937, fearing that they might be Japanese spies (talk about paranoia -- try telling a Korean that his sister is dating a Japanese, and then duck) Stalin deported them to Central Asia, where most lived at the end of the Soviet Union.  There they encountered the Bukharan Jews, leading to some fruitful cultural exchange that benefits many of us today.

While kimchi is broadly available in 21st Century America, I have never seen "Korean Carrot Salad" in any Korean restaurant or grocery store.  Occasionally, you will be served shredded carrots with the banchan that begin the meal, but they tend to be simply dressed in sesame oil and vinegar and don't resemble the Bukharan version, which is strongly flavored with garlic and coriander seed.  This dish is hard to find, and I have experimented with it over the years, and with aid of numerous web recipes, I have developed this version which suits my taste, and the dressing combines coriander-seed infused oil will raw garlic.  Since most supermarkets carry pre-shredded carrots now, it is a cinch to make.  I first made it last night for my parent's 60th anniversary dinner, but had to warn my mother not to eat it since she detests garlic.  Everyone else loved it, and she enjoyed everything else:

Korean Carrot Salad

Ingredients

  • 1 pound carrots, shredded 
  • 1/4 cup sunflower, safflower or other vegetable oil
  • 1/4 cup whole coriander seed
  • 5 dried red hot pepper pods, broken up
  • 3 cloves garlic
  • Salt
  • small onion, chopped, about 1/4 cup
  • Rice wine vinegar, 2-4 tablespoons
  • Pinch of red pepper flakes (optional, I like Aleppo pepper here, which is flavorful and not too hot)
  • small handful fresh coriander leaves for garnish

Method

  1. Put carrots in a bowl and salt very lightly.  This helps the carrots to soften, and you can always add more later.
  2. Heat oil and coriander seen on medium low in a small pot, like a butter warmer, or skillet over medium-low heat.  Cook for about 5 minutes until the seeds turn several shades darker.  Don't rush it and be careful not to burn them.  
  3. Put in the pepper pods, cook for about 30 seconds more, and strain into a small skillet. 
  4. Add the onion to the skillet and cook on medium heat until soft but not brown, for about 3-5 minutes.
  5. Meanwhile, mash/crush/chop the garlic to a paste with some salt and mix with the carrots.  If you are lazy you can just chop the garlic but it won't be as good.
  6. When the onions are soft, pour it with the oil over the carrots.  Add the vinegar  starting with 2 tablespoons and adding more to taste.  
  7. Taste for balance of salt, heat and tartness.  Add more salt, vinegar and red pepper if needed.  Set aside overnight, stirring occasionally if you remember.
  8. Garnish with fresh coriander and serve.  It is particularly nice mounded in the center of a plate with the coriander leaves around the rim.  
  9. Serves 4-14 as an appetizer, depending on how many other dishes you are serving.



Thursday, August 9, 2012

Lentil Salad, Southern-Indian style

This incentive for this recipe was to do something with the half package of precooked lentils that we had left over from the pre-Tisha B'Av meal.  The package said they would only last for two days, so we had to act fast.  If you have the ingredients on hand, this is a cinch.  Some of the ingredients are optional, so I also suggest alternatives for a slightly less "authentic" salad, though there is nothing authentic about this in the first place.  In particular, I encourage the substitution of garlic for the hing/asafoetida, which is a sulfurous resin used by Vaishnava Hindus who, for reasons that I have never been able to understand, do not consume onions or garlic.  If you have it on hand and have the taste for it, the hing is great, but otherwise you should be proud to prepare this with garlic.

This recipe is based on poriyals, a group of Southern Indian dishes in which vegetables are stir-fried with mustard seeds and other ingredients. I made this with about 2 cups of leftover cooked lentils, which made a nice-sized side dish for 4 or a vegetarian main dish for 2.  You could easily double the recipe.  If you don't have cooked lentils on hand, boil one cup of dry French green lentils (or smaller black Beluga lentils) in a lot of unsalted water.  It should take about 20-25 minutes, but start tasting them before, since you want them cooked through but firm.  However, the precooked lentils are great and the dish requires no cooking except for the spices at the end. 

Lentil Salad, Southern-Indian style

Ingredients
  • 2 cups cooked French lentils (see above)
  • juice of 1 lime
  • salt
  • 1/4 cup grated coconut (ideally fresh or defrosted frozen, otherwise dry, reconstituted briefly in hot water or in the microwave)
  • 1/2 cup chopped fresh coriander
  • 1-2 tablespoons oil (ideally light sesame oil, otherwise vegetable oil -- see below)
  • 1 tablespoon brown mustard seeds
  • 1 teaspoon urad dal (hulled, split white dal, optional but highly desirable)
  • 15-25 fresh curry leaves (optional but highly desirable)
  • 1 thin hot green chili, sliced (leave the seeds in for heat)
  • 1/8 teaspoon hing or 1 clove garlic, peeled and chopped
  • 1 tablespoon sesame seeds (ideally raw, but roasted is ok, optional)
Method
  1. Put the lentils in a serving bowl, mix in the lime juice (use a bit more if you want) and season with salt.  Taste, because precooked lentils are already salted.
  2. Top with the coriander, and then the coconut.
  3. Have all of your other ingredients ready, since it will go very fast.
  4. Heat the oil in a small skillet on high heat. (I actually use a jezve, a Turkish coffee pot.) Add the mustard seeds, and when they pop, add the dal and cook until they just begin to color lightly, about 30 seconds to a minute. Don't let them brown since they will cook further.
  5.  If using, add the hing and let sizzle a few seconds and then add the curry leaves, chili and garlic (if using), stirring after each addition.   Turn the heat down until the garlic looses its raw aroma, less than one minute.  Stir in the sesame seeds and cook briefly until they being to color, also less than a minute.
  6. Pour the oil and spices over the coriander and coconut, and serve.  It can wait up to an hour without going in the refrigerator.  When serving, toss the salad together at the table to mix in the spiced oil.
  7. For a slightly less attractive, but tastier dish, add the spiced oil to the lentils and mix well before topping with the coriander and coconut. 
  8. Serves 2 as a main or 4 as a side or appetizer.
The oil:  The classic Southern Indian cooking oil is sesame oil.  Unlike East Asian oils, it is not roasted.  It is a yellow color with a nutty aroma and it can withstand a bit more heat,.  The best choice is a sesame oil from an Indian grocery, otherwise an unroasted sesame oil which should be available in the health food store or in the health food section of a supermarket.  An interesting choice would be coconut oil which is very typical of the cooking of Kerala, but since it congeals at room temperature, you would have to serve it on warm, freshly cooked lentils and serve it at once rather than letting it sit.  You can also use a regular vegetable oil other than olive oil.

Wednesday, August 1, 2012

Zucchini and caraway dip

Caraway and harissa are classic Tunisian seasonings and pair well with zucchini in an appetizer salad.  However, the classic way of preparing this dish is to boil and mash the zucchini which leads to the water problem. (See my earlier post in connection with a zucchini and tomato salad.)   While you are left with a lovely light green puree, you are also left with something of a soggy, bland mess that seems not to hold and highlight the spices.  The better alternative was to grate, salt and then saute the squash.  The water was eliminated and the flavors concentrated. (My theory is that many flavors are fat, rather than water soluble and that vegetables are almost always bettter sauteed than boiled or steamed.)
Here is a less refined, easier and spicier version of the salad.  Rather than salting the squash after grating and letting it drain, I found that you can just saute it a few minutes longer.  It eliminates a step, a lot of mess, makes the saltiness of the dish easier to control and really doesn't take much more cooking.  By sauteing the squash with garlic, harissa and ground caraway, you are left with an extremely tasty puree that is a welcome relief from the usual appetizer salads. This is a good way to use up some of those large zucchini clubs that people seem to accumulate in July and August, but it is even better made with tasty, small, tender squash. 

Zucchini and caraway dip

Ingredients
  • 2 pounds zucchini
  • 1-2 tablespoons olive oil
  • salt
  • 4 cloves garlic
  • 1 teaspoon harissa (preferably one with a good hit of garlic)
  • 1/2 teaspoon ground caraway seeds
  • 1 teaspoon red wine vinegar
 Method
  1. Wash the zucchini well.  Zucchini often has a lot of grit embedded in its skin, and the best way to deal with this is to soak it for about 15 minutes.  Then run it under cold water, and scrape away any parts which are still gritty.  If it is a hopeless case, just peel it, it won't hurt the dish too much.
  2. Grate the zucchini on the large holes of a box grater.
  3. Heat the olive oil, reserving one teaspoon,  on medium high in a very large nonstick skillet and add the zucchini shreds.  Salt lightly.  
  4. Cook  on a high flame for about 15 minutes, until the squash is well-cooked and lightly browned.  You will be left with about 2 cups.
  5. Meanwhile, smash the garlic, peel it, and mash to a paste with some salt using the side and edge of a broad knife.
  6. Move the zucchini over to the size and add about a teaspoon more oil.  While stirring, add garlic and saute around 30 seconds, add the caraway for 30 seconds more,  then the harissa for 30 seconds more.  Then incorporate the seasonings into the cooked squash.
  7. Turn off the heat,
  8. Makes around 2 cups. Serve with crackers, bread or raw vegetables as an appetizer spread to 4-8 people, depending on what else is on the table.  It also makes a nice sandwich spread on whole grain bread and topped with pitted oil cured olives, sliced feta cheese and tomatoes.

Thursday, June 14, 2012

Cabbage salad with za'atar

This is an easier and tangier version of the Hungarian cabbage salad that I posted a while back.  I have altered the seasonings considerably.  Overall, I prefer this one, and it goes well with an Israeli omelet or simply grilled or pan-fried chicken cutlet  or tofu (with shawarma seasoning if you want) in pita of laffa bread with some hummus or tahini for a very easy meal.  It is also a good accompaniment to a Middle Eastern meal and makes a nice lunch with some feta. 

Cabbage salad with za'atar

Ingredients
  • 12 ounces to 1 pound of cabbage (1/2 of a smallish head)
  • Salt
  • Olive oil, about 1- 2 tablespoons, more if you aren't worried about calories
  • 1/4 cup finely sliced red onion or shallot
  • 1/2 cup shredded carrots (more or less and optional)
  • 1/4 cup chopped parsley (optional)
  • 2 tablespoons rice vinegar
  • Pinch of sugar and of a a hot pepper (cayenne or Aleppo are nice, use more of the latter)
  • 1/2 tablespoon za'atar 
Method
  1. Clean the cabbage by removing the outer leaves. I have heard that once you do this, the cabbage is so clean that tap water will only make it dirtier.Cut in quarters and remove the core.
  2. Shred very finely. You can use a mandoline if you have one. What I do is cut it into very thin shreds with a very sharp knife, starting at the top with the cut surface facing down. After several cut, given the way I hold the knife, there will be an overhand, so I rotate the cabbage so that the cut surface faces up and continue cutting it into fine shreds, almost slivers. You are almost scraping the cabbage, as if you were cutting shawarma or gyros off  the spit.  This doesn't take long and the cabbage seems to come out fine enough this way.
  3. Put the cabbage in a large bowl and salt lightly. Toss in the remaining ingredients.
  4. Weight down the salad: this softens it without blanching. Cover the top with some plastic wrap or wax paper, put a plate or pot cover on it, and weight it down with a heavy object. I use a Thai mortar. A large can would do as well. Leave it for as long as you want, but at least an hour.  Chill when it softened to your taste.
  5. Toss and taste for salt before you serve. This amount should serve 4 as a side dish.. 
  6. The cabbage  is best later the day you make it or the next day. It can be kept longer, but should not be considered a long-term asset.
Za'atar: Za'atar is an herb in the same family as thyme in oregano that grows wild in the Middle East.  It is also a spice mix containing this herb, sesame, sumac and some other seasonings.  Use the spice mix in this dish.  The precise mix will vary, but I tend to use Galil brand which is available at the local supermarket. You really won't go wrong with any of them.

Thursday, February 2, 2012

Roasted celery root salad

Last week Mark Bittman published a bunch of root vegetable recipes in the Sunday Times Magazine. (I would link to them but the Times has blocked access, even though we are subscribers.) We tried the roasted celery root which couldn't be easier or tastier. You clean a whole root, rub it or spray it with olive oil, sprinkle with coarse salt, and roast in a 350 degree oven for two hours. I cut of the squiggly parts that have a lot of what looks like the vegetal equivalent of belly button lint jammed between them. Slice into wedges with the skin to serve.

This is the salad that I made with the half that was left over. It is a nice lower carb alternative to potato salad, if you are looking for one. most celery root salads that I have had are remoulade-style, and combine raw shredded celery root with a mustard vinaigrette.  I think this is much better:

Roasted celery root salad


Ingredients 
  • Leftover roasted celery root with skin  (we used a little more than half of a two pound root)
  • 1/2 cup chopped diced pickles (see below)
  • 1/4 cup capers, rinsed
  • 1/4 cup chopped fresh dill
  • 1 tablespoon Dijon mustard
  • 1 tablespoon mayonnaise or more to taste
  • 1 teaspoon white wine vinegar
  • salt (if needed) and pepper

Method
  1. Cut the celery root into 1/2 to 3/4 inch dice.
  2. Combine with pickles, capers and dill.
  3. Combine the mustard, mayonnaise and vinegar and mix into the salad.
  4. Add salt if needed (it may not be, since the pickles and capers are salty) andpepper.
  5. Serves 4 as a side dish.
What kind of pickles to use? We used the slightly spicy Israeli pickles that you get in a can.  You could also use French-style cornichons, half sours, or sour dill pickles.  Each will alter the character of the dish, and each will be good. 

Thursday, August 11, 2011

Vietnamese red cabbage salad

Other than the recipe for spiced pecans that I posted earlier , I have been very negligent about keeping up my blog this summer. We have had a busy June and July sort of running a graduate dormitory, so I am trying to get back into the swing of things. A lot came together for us Memorial day weekend.  First, we went to San Francisco for our cousin Mina's bat mitzvah.  I won't go into all the liturgical and other details of the trip, but the dinner was amazing.  I am not sure if the Slanted Door, one of the leading high-end Vietnamese restaurants in the city, usually does catering, but they did on this occasion since the bat mitzvah has been friends with the daughter of the owners since they were in nursery school.   Since the reception was at the JCC, it was farkashert, or at least there was no high treyf, which suited me just fine.  There were cold salad rolls, dumplings stuffed with mung bean puree, vegetarian radish cake, tofu and mushroom curry, mackerel with caramel, sauteed bok choy, and red cabbage slaw with grapefruit and spiced pecans.  The slaw tasted like it had a soy-based dressing, rather than one based on fish sauce, so it was strictly vegetarian.  Fish sauce represents particular kashrut problems and is virtually impossible to get prepared under supervision.

Harry and Seth
We came home from San Francisco on Memorial Day, and Harry returned from nine months in Israel the following morning at 5:30.  We went to pick him up at JFK, and one of his friends, Seth Engelbourg (see picture) who had been with Harry on Kibbutz Keturah and shared an apartment with him in Jerusalem, stayed with us that night.  They hung around in the city that day, came home for dinner, and then went out to see the Spiderman show which they said was so bad that it was actually funny.  For dinner, we had Semur Daging, sauteed bok choy, and rice.  I was also going to make a gado gado to go with it but it turned out that Seth is allergic to peanuts.  So I tried to improvise the Vietnamese cabbage slaw from the bat mitzvah.  Instead of a fish sauce based dressing, I devised a vegetarian nuoc cham  based on Bragg's aminos which tasted very similar to what the Slanted Door had made.  The dinner was in general a success (and they consumed an incredible amount of food) but the salad played to somewhat mixed reviews, at least for the returnees. Seth said "The salad is pretty good,  but the dressing is too focused on the chili; there is nothing else going on there. Maybe it also could have used some crunchy noodle for contrast, or maybe some crisp fruit."  Everyone is a Top Chef judge nowadays.  Anyway, I worked on it a bit, tweaked the dressing and the salad, and added grapefruit and spiced pecans which it was made with originally and which I had not used on the first occasion I made it.  You could also add toasted ramen.  I think the improved version struck the right notes and  I hope that Seth would like it.

Vietnamese red cabbage salad, in the style of the Slanted Door:

I still need to get the hang of food photography -- excuse the sponge, peeler, and Osem's package.

Ingredients
  • Small red cabbage (1-1.5 pounds)
  • 1/4 small white cabbage (optional)
  • 1 grapefruit , 1 mango (ideally slightly underripe) or 2 oranges
  • 4 scallions, all of the white and some green, chopped
  • Cilantro, about 1 cup chopped
  • 1/2 cup candied pecans (optional, see my recipe for spiced candied pecans use about 1/6 to 1/4-- you can substitute toatsed ramen if you want)
  • Vegetarian nuoc cham  ( use most of my recipe for vegetarian nuoc cham )

Method
  1. Remove the outer leaves of the cabbages, shred the cabbages very fine and put in a large bowl.  Ideally, use a mandoline on its finest setting. (Belinda and Alex, parents of one of our summer residents, got me one as a present, so it is my new toy.) 
  2. Prepare the grapefruit or oranges.  Slice off the top and bottom with a very sharp knife so that it sits flat on the cutting board.  Slice off the peel and pit to expose the flesh.  When you are done, you should be left with the fruit with little or none of the white pith.  Take the fruit in your hand, and use a very sharp knife to remove the fruit segments, leaving the membranes behind.  Remove the seeds and put them in a bowl.  Be real careful doing this.  When you are done, take the grapefruit carcass and squeeze the juice onto the cabbage.  If you use a mango, just peel it and shred the flesh.
  3. Toss the cabbage with the nuoc cham, about 1 cup, and set aside until read to serve.  IF the cabbage was very fine they will be soft.  Otherwise, the are better if they sit a bit in the dressing.
  4. Top with the cilantro and scallions.   Scatter the pecans and fruit on top. 
  5. Serve as is, or topped with grilled chicken or tofu.

Sunday, May 8, 2011

Moroccan carrot salad with pistachios

Moroccan salads are very different from the salads and dips that we typically associate with Middle Eastern cuisines.  Rather than hummus, baba ganoush, tabouli and similar dishes, there is a wide variety of sweet, tart, spicy and aromatic dishes of cooked and raw vegetables.  One of my favorites, and one of the easiest, is a dish of grated carrots dressed with lemon juice, sugar, and rose or orange-flower water.  After buying a jar of pistachio oil for my enhancement of Yotam Ottolenghi's Pistachio, Watercress, and Orange Blossom Salad, I was looking around for new uses.   We were going to serve a chicken tagine with artichokes for dinner on Friday, and when I woke up on Friday morning at 5 am, an hour before my alarm, I started making appetizers with whatever vegetables we had in the fridge.  Since we had both carrots and pistachio oil, I prepared this riff on the classic grated carrot salad.  It give the salad a buttery, nutty quality (I know I am repeating myself) and modesty aside, I think it is light years beyond the original. 

Moroccan carrot salad with pistachios

Ingredients
  • about 1/4 teaspoon salt
  • 2-3 teaspoons of sugar, to taste
  • juice of one lemon
  • 1 teaspoon orange-flower water
  • 1-2 tablespoons pistachio oil (see below)
  • pinch of cayenne pepper
  • One pound carrots
  • 1/4 cup coarsely chopped  unsalted pistachio meats, or more if you really like them


Method
  1. Combine the salt, sugar, lemon juice, orange flower water and pistachio oil in the bottom of a serving bowl, and mix well with a fork. Add a pinch of cayenne if you want
  2. Peel and grate the carrots on the large wholes of a hand grater.  ( The processor disk of a food processor would also work, but avoid the carrot shreds you can buy in the supermarket for this dish.  They do not exude the juice that hand-grated carrots do, and this becomes part of the sauce. )
  3. Mix the carrots into the dressing in the serving bowl, and refrigerate until ready to serve.
  4. Garnish with the chopped pistachios just before serving.
  5. Serves 4-8 as part of a selection of appetizer salads.
To make the original version:  just leave out the pistachio oil and nuts.

Pistachio oil:  I am hooked, but if you don't want to spring for it, you can use olive oil.  For something more authentically Moroccan try argan oil, which I have actually never tasted but will one day.  

Sunday, May 1, 2011

My shortest blog post: Yotam Ottolenghi's Watercress, Pistachio and Orange Blossom Salad.

I am going to do something I never do, which is basically post a link to a published recipe and just suggest and enhancement.  The recipe is Yotam Ottolenghi's Watercress, Pistachio and Orange Blossom Salad which appear in last weeks New York Time's dining section.  I mean, why mess with perfection, except just a little.  So instead of dressing the salad with olive oil, use pistachio oil.  It is a reasonable treat, and gives the salad a deep, nutty, buttery flavor.  Well worth the indulgence.  Oh, and you can substitute arugula for some of the cress if you want. Be sure to dry your herbs well.

Sunday, March 13, 2011

Roasted Cauliflower and black vinegar, or with harissa vinaigrette

When I was growing up, the only dietary laws that we observed was "no lamb" and "no garlic."  When my parents got married, my mother asked my father's parents if she should keep a kosher kitchen for them, a very typical decision for this generation.  Although my grandmother was a confirmed atheist (of the "What has God done for me lately" variety so perhaps she just thought that he wasn't up to the job) she kept an impeccably kosher kitchen for my grandfather's sake. However, they said that it wasn't necessary, and we had pretty much everything in our house.  (My grandmother ate what my mother prepared, and my grandfather brought his own food, particularly as he got older.)  Everything, that is, except for lamb and garlic which my mother detested. Of course, both my brother and I adore lamb and especially garlic, but that is how life works.

When my parents came for dinner a few weeks ago I was going to make a roasted cauliflower salad with preserved lemon and harissa vinaigrette as one of the appetizers.  But, our harissa is full of garlic -- you can really smell it when you open the jar-- so I decided to try something else.  I had read an online review of Marcus Samuelsson's new restaurant Red Rooster, that mentioned a roasted cauliflower with black Chinese vinegar and sumac, so I tried this.  Not bad....


Roasted cauliflower with black vinegar and Mediterranean seasonings

To see how I prepare roasted cauliflower, click here.  Then, all you do is drizzle the cauliflower with about 2 tablespoons of good, strong olive oil, and season it with large pinches of za'atar, sumac, Maldon sea salt (go light, depending on how much you cooked it with) and Aleppo pepper.  Toss. Sprinkle with about 1 teaspoon of Chinese black vinegar (if you can't find this, Worcestershire sauce is a barely acceptable substitute, but don't use the salt then) and some roasted sesame seeds.  You can substitute roasted pine nuts for the sesame if you want, or use both. Toss again and serve as an appetizer or side dish.

Roasted cauliflower with harissa vinaigrette  

This is what I would have made had my mother not been coming to dinner.  It is really good and a very nice dressing for other roasted vegetables. Remove the pulp from a small preserved lemon, and remove the seeds from the pulp.  Chop the pulp into a paste, put it in a small dish, and mix in a teaspoon or more of harissa. If you want a very Tunisian flavor, mix in 1/2 teaspoon ground caraway seeds.  Drizzle in about 2 tablespoons of olive oil and 2 teaspoons of red wine vinegar.  Toss with the cauliflower.  Shred the preserved lemon skin and toss it in, along with a handful of chopped coriander leaves.  That's it.

Wednesday, November 24, 2010

Who uses recipes? A recipe for Hungarian Cabbage Salad

If you generally find my writing style annoying, you may find this post is obnoxiously self-congratulatory. If so, just skip it.  I think it goes with the territory of blogging.

I NEVER participate in chain letters.  So, of course, when I got a recipe exchange chain, I couldn't resist, especially since it came from a reliable and upstanding source.  You send out the letter to 20 other people with two names on it, the person who sent it to you and your own name.  Each recipient is supposed to send a recipe to the person who originally sent the letter to you, and then send it along to 20 more recipients who in turn will send you recipes.

The first response I got was from Tony.  I didn't send the recipe exchange letter to him, but my cousin did.  He didn't send a recipe but asked, "Who uses recipes?"  Good question.  A mutual acquaintance of ours uses recipes, and when a recipe calls for 1 tablespoon of chopped ginger, this individual has been known to chop the ginger and pack it into a measuring tablespoon to make sure that he has the right amount.  This is one extreme.  Tony is probably the other extreme.  Most of use fall somewhere in between.  Readers of this blog will have observed that I rarely bake, because I don't have the patience to follow the directions precisely or the equanimity to deal with the results when they don't come out as they should.  But when I cook,  I still like recipes because I like the variety that they bring to my cooking.  I rarely follow recipes as they are written, but they are a useful starting point.  I find that when I don't use recipes, food tastes like me, rather than like itself. Who born outside of Bengal could make a Bengali fish stew without using a recipe, at least the first time, and probably many other times as well? I tend to remember and internalize recipes better than less significant information, like my childrens' names, and usually don't need to refer to a cookbook or an online recipe, but behind most of what I cook, there is a recipe somewhere.  Which brings me (almost) to this post's recipe.

We have been members of a foreign affairs discussion group for decades, since time out of mind (an English common law formula) and I had hair.  Sometimes the discussions are interesting and surprising, but we have been doing it long enough that everyone usually knows what everyone else is going to say.  Still, we have a good time and enjoy each others' company, and every meeting is preceded by a pot luck where the host makes the main dish(es).  Debbie and Eli have only been in the group for a few years, so they can occasionally surprise us with their opinions, and Debbie usually surprises us with her cooking. Debbie uses recipes, and this is nothing to be ashamed of. She is of Hungarian extraction, and Eli  Iraqi via Israel.  Usually she makes Iraqi food, though sometimes Hungarian as well.  At our most recent meeting, she made chicken paprikash and an Iraqi stew of chicken meatballs with dried fruit.  When I volunteered to bring a side I had intended to make shlishkes, a Hungarian dish of potato dumplings (or pasta) dressed with toasted challah crumbs and highly seasoned with salt, pepper and sugar.  Carbs in carb sauce, what could be bad?  But she sent me an email that she was already making dumplings (halushki) and rice, so I should bring something less starchy.  So I brought a Hungarian cabbage salad that everybody loved, and several people asked for the recipe.  What recipe?  I make a cabbage salad that is a descendant of the recipe in the Cuisine of Hungary by George Lang, who as far as anybody knows never had any hair. (I have the 1971 edition and it is one of the greatest cookbooks ever written.) But I depart from it in important ways (he blanches the cabbage, who can be bothered?) and my recipe also owes a lot to the cabbage salad sold by the Kosher Marketplace on Broadway and 90th.  And to my own imagination. So here is the cabbage salad that I make, written down for the first time. It's really not much of a recipe, so feel free to play around with it:

Hungarian Cabbage Salad

Ingredients
  • 1-1.5 pounds of cabbage (one small head or 1/2 of a large head)
  • Salt
  • 1 bunch of scallions, white and light green parts
  • 1 bunch of dill
  • Olive oil, about 1/4 cup, more if you aren't worried about calories
  • Cider vinegar, about 2 tablespoons 
  • 1/2 of a small onion, coarsely grated
  • 1 teaspoon Bragg's aminos, unless you are sick of them 
  • 1/2 tablespoon sugar
  • 1 teaspoon caraway seeds, bruised by pounding them lightly in a mortar or pestle or crushing them with the side of a knife
  • 1 teaspoon sweet paprika

Method
  1. Clean the cabbage by removing the outer leaves.  I have heard that once you do this, the cabbage is so clean that tap water will only make it dirtier.
  2. Cut in quarters and remove the core.
  3. Shred very finely.  You can use a mandoline if you have one.  What I do is cut it into very thin shreds with a very sharp knife, starting at the top with the cut surface facing down.  After several cut, given the way I hold the knife, there will be an overhand, so I rotate the cabbage so that the cut surface faces up and continue cutting it into fine shreds, almost slivers.  This doesn't take long and the cabbage seems to come out fine enough this way.
  4. Put the cabbage in a large bowl and salt lightly.
  5. Chop the dill and scallions and toss into the cabbage.
  6. Whisk together the remaining ingredients for the dressing.  Taste that it has the right balance of sweet and sour. Toss with the cabbage.
  7. Weight down the salad:  this softens it without blanching.  Cover the top with some plastic wrap or wax paper, put a plate or pot cover on it, and weight it down with a heavy object.  I use a Thai mortar.  A large can would do as well.  Leave it for as long as you want, but at least an hour.
  8. Chill.  Toss and taste for salt before you serve.  This amount should serve 4-6 generously.  
  9. The cabbage will also soften as it is left.  It is best later the day you make it or the next day.  It can be kept longer, but should not be considered a long-term asset. 

Wednesday, November 10, 2010

Arugula, pepita, and Parmesan salad

The other night for dinner, Amy said that she was tired of the same old cucumber and tomato salads and was in the mood for arugula, pumpkin seeds and cheese.  So that is what we had, and it was really good.  This is how you do it:

Arugula, pepita, and Parmesan salad

Ingredients
  • 6-8 cups loosely packed arugula (ideally farm-fresh, dirty and spicy, not the prewashed stuff though this is acceptable if you are pressed for time)
  • 1/4- 1/2 cup hulled pumpkin seeds (pepitas, with the shell removed)
  • shaved Parmesan cheese to taste, about 1/2 cup (good Grana Padano does nicely as well)
  • dressing of 1 teaspoon Dijon mustard, 1 teaspoon apple cider vinegar, 2 teaspoons pumpkin seed oil, and 2 teaspoons olive oil
  • Salt and pepper to taste

Method
  1. Wash and dry the arugula well.  This may involve soaking it in several changes of water until it runs clear, spinning it dry, and wrapping in in toweling and leaving it in the fridge for a few hours.  Or maybe not.
  2. Toast the pumpkin seeds in a heavy skillet until they swell and pop but do not burn.  Put in a dish to cool for a few minutes.
  3. Shave the Parmesan using a vegetable peeler.  This is a great way to use up the cheese next to the rind that is difficult to grate.  The rinds themselves should of course be saved and used in vegetarian soups, to which they add a deep umami flavor.
  4. Put the mustard in a small dish, whisk in the vinegar, and then whisk in the oils.  (I used a fork -- I am using whisk hear as a verb without reference to the specific implement.)   Dip in a leaf to taste, and whisk in more oil or vinegar as needed.
  5. Put the arugula in a large salad bowl, add pumpkin seeds and shaved cheese, salt and pepper to taste, and drizzle on the dressing.  Toss very well.  It may not seem like enough dressing, but it probably is if you have enough room and patience to toss it.  If not, add a bit more oil and vinegar, going light on the vinegar.
This serves 2-4, depending on what else you are having and when you are eating it.  Amy thought it would be good with thinly sliced tart apples, and she is probably right and we will try it that way next time.  I think it would also be good with pears, but she hates pears (a hatred that I have found is shared by many people) so I am probably on my own for that one.

Sunday, July 18, 2010

Rental house cooking: pasta salad with spinach and feta, and chicken schawarma (not at the same meal)

This is our sunset view for the week, provided that the weather holds out. We rent a house on the Craigville River in Centerville on Cape Cod, about a block from the beach and only a little bit longer from Four Seas Ice Cream. Unlike other New Yorkers, we tend not to rent in Wellfleet, where a walk on the beach is like a ride down Broadway on the #1 train. You can't avoid other Upper West Siders. We usually rent in the Hyannis area, where you rarely run into anyone from NY on the beach, and where you have the joy of hearing the skin of pale Red Socks fans sizzling in the sun.

We have been renting this house for three years, and it has lots going for it, especially view, location, and the people we rent with. (This means lots of surplus labor for kitchen tasks and clean up, amongst other things.) But there are some disadvantages, especially terrible mattresses and a poorly equipped kitchen. I usually bring a skillet or two and some knives, and lots of spices. Still, we manage to put together some good meals. So far I have made the salad nicoise tunisienne, (salad nicoise with preserved lemons and harissa) which I blogged about a few months ago; a pasta salad with spinach and feta; and chicken schawarma style.

I am currently working two part times and I've been working very hard and haven't had time to post yet this month. I swore that I wouldn't bring a computer on vacation, but I had some work I had to to, and will try to retrain myself. However, it is also giving me the chance to blog, so here are are recipes for the pasta salad and the chicken:

Pasta salad with spinach and feta

Ingredients
  • 1 pound farfalle pasta
  • olive oil
  • 8-12 cloves of garlic (sliced very thin: if you have seen the prison scene in Goodfellas you know what I mean -- this is another advantage of the surplus labor in a house share. Carl, our friend's soon to be 23 year old, did this without complaint.)
  • 1 to 1.5 pounds spinach (prewashed is acceptable here)
  • salt and pepper
  • 1/2 pound feta cheese, cut into 1/2 to 1/4 inch cubes (substitute ricotta salata if you want)
  • 1 pound cherry or grape tomatoes, halved or quartered
  • large handful of fresh basil leaves, washed well and cut into shreds
  • 1/4 to 1/2 cup pine nuts, lightly toasted (I spent a fortune on these and forgot to put them in, but the salad would have been better with them)
  • 1/4 pound parmesan cheese, scraped into curls with a vegetable peeler
Method
  1. Cook pasta in plenty of salted boiling water until very al dente, drain, and toss with some olive oil in a large serving bowl.
  2. Heat 1-3 tablespoons olive oil in a large skillet, preferably nonstick, on medium heat, and add the garlic.
  3. Cook gently for a few minutes until soft but not brown.
  4. Add the spinach salt lightly, and stir fry until wilted but not overcooked. Add to the pasta in the bowl.
  5. Mix in feta, tomatoes and basil.
  6. Add salt and pepper to taste, and move olive oil to lubricate it well. (No vinegar is needed-- the tomatoes and cheese supply enough sharpness here.)
  7. Top with parmesan and pine nuts, and serve at room temperature (though it is fine cold as well).
Chicken Schawarma

This isn't really schawarma, either Israeli or Lebanese style, but it is good. This isn't really a recipe either. Puree an onion, some fresh garlic, lemon juice and olive oil in a processor or blender. Add lots of Pereg Spice Mixture for Schawarma (I told you rental houses involve compromise, but this mix is good enough that we use it at home too), and some salt and pepper, and mix well. Marinate chicken thighs 8 hours over night, and remove from the fridge at least one hour before cooking. Grill (or broil if you are home in an apartment) until browned and tender. Depending on the efficiency of your grill, the temperature of your chicken, the outside temperature, the quantity of chicken, your mood, and the alignment of Venus and Mars, this will take between 30 minutes and an hour. Serve with schug (Yemenite hot sauce) or harissa, tahini (see below), hummus, chopped salad, and grilled vegetables (we has squash, onions, eggplant and mushrooms, but the eggplant and onions were most popular). This is especially good in laffa bread, which you can do at home now that PappaLaffa is available in some stores like Fairway.

To make tahini sauce: Smash a clove of garlic on a cutting board with a broad knife or cleaver. Remove peel, salt, and work with the side of the knife until it is pureed. Scrape into a bowl, and add a few tablespoons of tahini. Add the juice of 1/2 lemon. Stir. Dribble in a little water, and stir. You will notice that it will get very stiff and grainy, and then start to relax. Add the water slowly. When it becomes the texture of a yoghurt or sour cream, you can dribble in olive oil instead of water. Otherwise, add more water. Salt to taste.

Saturday, June 26, 2010

Ramen (Israeli-Chinese) Salad

I thought that everyone, or at least every Jew, knew of this salad. We had it 7 or 8 years ago for the first time, prepared by our friend Susan, who is married to an Israeli (Jewish may be a stretch), and then a few weeks later by Anat, who is Israeli. And then everyone seemed to be serving it. But recently, we were eating dinner with some other friends (Jewish, mostly vegetarian) who we would have expected to know about this dish but they had never heard of it. So I am posting it here as a public service, because it is easy and good and a salad that should be in everyone's repertoire.

The salad has lots of variations, but is basically a spinach or bok choy salad (napa cabbage may also be used), garnished with toasted ramen noodles, almonds and sesame seeds, and served with a soy vinaigrette. We call it Israeli Chinese salad because it is most freqently served to us by people with strong Israeli connections, but most other people call it ramen salad. There are lots of variations, and all are easy and good.

Ramen Salad

Ingredients
  • 2 quarts or so of greens (spinach, bok choy, and/or napa cabbage -- see below), washed and dried well
  • 1/4-1/2 cup slivered blanched almonds
  • 1 package ramen noodles
  • 1/4-1/2 cup roasted sesame seeds (you can roast these yourself but it is easier to buy them pre roasted)
  • dressing: 3 tablespoons olive oil, 2 tablespoons balsamic vinegar, 1-2 tablespoons soy sauce, (see below)

Method
  1. Unless using baby spinach, shred the greens into 1-inch pieces and put into a salad bowl.
  2. Toast the almonds until light brown on medium heat in a dry skillet or in a little oil. Watch them carefully so that they don't burn. Set aside.
  3. Crumble the noodles. To toast them, either put them on a foil lined baking dish, spray well with Pam or another oil spray, and bake in a 350 degree oven until brown. Watch them carefully so they don't burn. Alternatively, saute them in some oil until light brown.
  4. After the noodles and nuts cool, toss the greens with the ramen, almonds, and sesame seeds.
  5. Whisk together the dressing ingredients, pour over the salad, and toss.
  6. Serve before the ramen get soggy.

The greens: While most people make it with only one type of green, our favorite is with a mixture of bok choy and spinach. While prepackaged and prewashed spinach makes this dish very easy to pull off on a weeknight, the fresh stuff is really better, but you do have to wash it carefully. Just running water over it won't do it, because it only seems to trap sand in the crevices. Swish the spinach around in a tub or sink of water, lift it out, drain out the water and rinse out any sand at the bottom, and repeat until there is no sand. Dry in a salad spinner, and if you have time, wrap in paper or cloth towels and leave in the refrigerator a while to absorb excess moisture. (You can do this the night before if you can think that far in advance.)

The dressing: There is no need to follow the proportions religiously. The saltiness of soy sauce and the sourness of vinegars varies widely, so I think your best bet is to whisk up some dressing, dip a leaf in to taste it, and then play with it until it suits you. Generally, salad dressings taste better with more oil, but people hold back for health reasons, so do what makes you and your guests feel comfortable and virtuous. You can add a bit of roasted oriental sesame oil to the olive oil (1 or 2 teaspoons), but not too much or it will dominate the salad. You can also substitute almond oil for the olive oil if you happen to have any around. One of my favorite variations, which accentuates the almond flavor, is to start the dressing with a tablespoon or a bit more of almond butter, whisk in the oil (as if you were making a mustard vinaigrette), and then add the other ingredients. This results in a slightly creamy dressing. You can use all balsamic vinegar, or mix it with sherry or rice wine vinegar. Depending on your taste and the acidity of the vinegar, you can also add a teaspoon or two of regular or date honey. You can also cut down on the soy sauce a bit and use some Bragg's aminos. While this product may sound unappealing it tastes like a rich, aged soy sauce and is worth getting to know better.

Fruit? I have had this salad with diced mango, not overripe, and it is very nice. You might also try it with a few strawberries tossed in.

Monday, September 21, 2009

Zucchini salad and the water problem

The surprise hit at our Erev Rosh Hashanah dinner was a zucchini and tomato salad. My wife generally dislikes zucchini, especially when it is boiled, and I have made a number of salads in the past that have left her completely cold. No amount of harissa, garlic and caraway in a Tunisian style zucchini salad could make up for the water that the vegetable kept exuding after it was mashed, no matter how long and how well we tried to drain it.

One of Claudia Roden's more recent cookbooks, Arabesque, contains an intriguing sounding Moroccan recipe for a salad of zucchini and tomatoes, but it called for the zucchini to be boiled and I knew that it would not go over too well. So, I adapted it with grated, salted and drained and sauteed squash: the process concentrated the flavors, kept the zucchini from oozing water, and ended being the most popular dish at the table. (It does require quite a bit of salt, which is a major staple in our house, so one of our guests was not able to eat it, but we were able to set aside some low-sodium versions of the other salads for him.) The recipe:

Moroccan Zucchini and Tomato Salad:
  1. Wash 1 to 1.5 pounds of zucchini well. (To get out the grit I use Marcella Hazan's method: soak them in water about 10 minutes, rinse, and use your fingernail to scrape off any grit that remains.)
  2. Grate the zucchini and salt well -- use about 1 teaspoon. Leave for 30 minutes to an hour to sweat. It will give off lots of water.
  3. Put the grated zucchini in a colander to drain off the salty water, rinse and drain again, and squeeze out as much moisture as you can with your hands. (Believe me, plenty of salt will still remain.)
  4. Saute the zucchini in about 1 tablespoon of olive oil in a nonstick skillet on medium heat for 10-15 minutes until tender. When almost done, add a mashed clove of garlic, cook a bit more, and set aside.
  5. Halve about 12 ounces of large cherry tomatoes.
  6. Heat 2-3 tablespoons olive oil in a nonstick or impeccably well-seasoned cast iron skillet (mine never seem to achieve the requisite impeccability of seasoning). Place the tomatoes cut side down in the skillet, and cook on medium high heat until they soften and the undersides begin to caramelize. (You have to peek).
  7. Turn down the heat to low and add 4-6 cloves of slice garlic, and saute until the garlic is cooked but not browned, which should take 5 minutes of less. Watch it carefully at this stage.
  8. Combine the zucchini and the tomato and garlic mixture, add a little pepper and taste for salt, just in case.
  9. Serve warm, at room temperature, or cold with bread. You could garnish it with chopped parsley or cilantro, but we forgot to and nobody complained. They were too busy trying to wipe every last bit of the oil out of the serving dish with their challah.
  10. Without the cilantro, which I forgot anyway, there is nothing about the flavors that would prevent you from serving it hot with pasta, perhaps with some chopped fresh basil. Try it and let me know how it turns out.
The water problem:
Just a little food for thought, which applies not only to zucchini but to other foods as well. I maintain, based on no particular scientific evidence, that many flavors are fat soluble rather than water soluble. Spices generally taste better after being sauteed in fat. And, while steamed and boiled veggies have their place, I am not always sure what it is, and there are few, that too my taste, are not better when sauteed or roasted, even using minimal low-fat cooking spray. The fat and dry heat concentrate the flavors, while the water carries them away. The sauteed grated zucchini in this recipe makes a far better side dish than steamed or boiled zucchini, no matter how much butter you put on the latter.
This works for meats as well. In general, a boiled chicken tastes less juicy than a roasted or sauteed one. I think that it is Harold McGee, in his first book, who writes that the sensation of juiciness comes when the fat (or salt or sugar) in food causes us to salivate, and not necessarily from the moisture content of the food itself.

Sunday, August 16, 2009

Cooking through other people's recipes (aka OK, I saw the movie) with a fig salad recipe

We saw Julie and Julia today and liked it a lot; no need to repeat the reviews, since they are all pretty much the same and pretty much on target (i.e. Meryl Streep is beyond amazing and Paul Tucci not bad either), though we found the Julie sections a lot less annoying than we expected.

But I wondered about the project. I am food obsessed, and my son says I have non-productive obsessive compulsive disorder (i.e. if it were productive I would be both neater and more successful), but I cannot imagine trying what Julie did. In some ways, I take exactly the opposite approach to a cookbook and I would never dream of working my way through one. (Did the 524 recipes or whatever include all the variations?) In fact, to me, a good cookbook is one with a single transformative recipe, for example the Chicken with Sumac in Lebanese Mountain Cooking by Mary Laird Hamady. It may not change the world, but it can change your life. But more on this in another post.

I realized that the closest I may ever come to doing something like what Julie Powell did is to make 4 out of the 101 summer salads that Mark Bittman published in the NYTimes last month, and I am likely to try several more before the season is out. All were easy and good -- for the record, they were #15 (cherry tomatoes with a soy, sesame oil and cilantro dressing), #17 (celery and smoked tofu with oil flavored with sichuan peppercorn and hot pepper), and #20 (shredded Napa with a peanut, cilantro and lime dressing). Do you detect a pseudo-Asian bias here? I am so past authenticity.

I also tried #25 a few times, but altered it to suit my daughter's taste. One of her favorite salads is the fig salad at Pisticci, our local and quite lovely Italian restaurant. I don't care for their version because I find it too sweet, with mangoes as well as figs and a honey-mustard vinaigrette. Here is my version, which I think combines the best of both Bittman and Pisticci:

Broiled fig salad
  1. Toast some slivered almonds in the oven or in a dry iron or nonstick skillet, being careful not to burn them.
  2. Take fresh black or white figs and halve. Spread each half with goat cheese (a little crumbly, a little creamy) and broil until lightly browned. (I used a pint container of small black figs -- the number you use depends on size and taste.....)
  3. Put tender greens (mache, mesclun, or young lettuces -- I use the prewashed greens here) in a large flat salad bowl and sprinkle with the toasted almonds.
  4. For the dressing, thin out a few spoons of creamy almond butter with water to heavy cream consistency. Add some salt. Drizzle in some sherry vinegar, a teaspoon or two, being careful not to add to much since it can be very strong. Dip a green to taste the salad. If it is too sour, or you want it sweet, add a very small amount of honey or maple syrup (I do not). Add more vinegar if it needs to be tarter.
  5. Toss the greens with the dressing, and taste for salt and add if necessary. The dressing will be a bit thick, so it needs to be tossed well.
  6. Top with the broiled figs and serve.

Tuesday, August 11, 2009

Is life to short to make your own preserved lemons, or is it too short not to? (Plus a recipe for Tunisian style Salade Nicoise)

This is one of life's eternal questions. Do you preserve your own lemons or not? I follow Paula Wolfert's method from Couscous and Other Good Food From Morocco, and while to do so is in theory not that difficult (at least she doesn't think so), but in practice always seems to take hours, between sterilizing the jar (try sterilizing a gallon-sized jar), cleaning the lemons, packing them in, and squeezing the juice to cover. And it really stings if you have the slightest cut on your hand. And then you have to wait one month, turning it upside down every day, until it is done, so it sort of rules your life. And then you have to worry about whether you've done it right or not, or introduced some deadly microorganisms. (Whether it is rational or not, I have never felt comfortable using them raw in salads.) And, because it is such a pain to make, you tend to make both too much and to hoard them for special dishes like tagines with chicken, lamb or fish with preserved lemons and olives, and not "waste" them on simpler dishes. In Wolfert's later books, she has a shortcut method which only has to sit for a week but otherwise is not much easier. It certainly doesn't do much good when you want to make a tagine on the spur of the moment, like a day or two before.

So my life changed about two years ago when jarred North African style preserved lemons from France appeared in the markets, at least at Fairway, which carries three brands. I am sure they can be found elsewhere as well. Are they as good as the homemade? Well, no. They tend to be very small so they are a bit more difficult to clean out the pulp before cooking and you have to use two or three for each homemade one. Also, I find the taste a bit musty. But, in the great scheme of things, my answer to the great question of life is to use the preserved lemons out of the jars. Ease trumps authenticity in this case.

Using store-bought preserved lemons also opens us the possibility of using them in salads, since it doesn't seem like a waste not to save them for special dishes. So, for example, I have started making Tunisian-style Salade Nicoise. What is this dish? The inspiration comes from our cousins Leslie and Peter in Montreal, who bemoan the disappearance of Pan Bagnat from the menu at Benny's, an Israeli Kosher restaurant on Queen Mary in Montreal. Pan Bagnat literally means bathed bread, and it is a crusty baguette, hollowed out and stuffed with a salade nicoise -- because of the dressing, it can get messy, hence the bagnat. It is a pretty common street food in Paris. Leslie and Peter would go on about how wonderful Benny's version was, which he made with preserved lemon. So, based on this, I came up with this:

Salade Nicoise Tunisienne (to serve 4 for lunch, 2 with leftovers for dinner)


  1. Make a harissa and preserved lemon vinaigrette: Take 3 small jarred preserved lemons, (or one to one and a half homemade) quarter and scrape out the pulp. Shred the skin and reserve. Remove the pits from the pulp (this is the only thing in this recipe that is a real pain). Chop the put finely, and put it in a small dish. Mix in a teaspoon or so of harissa (North African hot pepper paste), depending on its strength and your taste. Whisk in a few tablespoons of good olive oil, and a tablespoon or so of red or white wine vinegar. (Not balsamic!!)
  2. Boil about 1/4 pound diced green beans in well salted boiled water until a shade or two more tender than crisp. It should take 3 or 4 minutes. Scoop out, run under cold water to set the color, and put in a bowl.
  3. Add about 1/4 to 1/2 cup finely chopped shallot or red onion, to taste.
  4. Boil a few red potatoes about 1/2 -3/4 pound, cut into 3/4 inch dice with skin, in the same water, until just barely tender, about 5 to 7 minutes. Put in the bowl and toss with some of the harissa vinaigrette.
  5. Add the reserved shredded lemon peel, a handful of chopped parsley, about 2 tablespoons drained and rinsed capers, and a few pitted good green or black olives (use more olives if you like it salty).
  6. Drain two 7 oz. cans of olive-oil packed tuna very well, and add the tuna to the bowl. Add
  7. Toss, add more harissa vinaigrette if needed, and taste. Add salt and pepper to taste -- since there are lots of salty ingredients, it shouldn't need much salt. Taste and add more harissa vinaigrette, or plain olive oil or vinegar.
  8. Garnish with 2 or 3 quartered hard boiled eggs.
To make pan bagnat:
Leave out the hard boiled eggs. Halve a pretty wide crusty baguette or ciabbatta. Take out some of the center, and cut into serving size portions. Toast lightly if you like, and rub the bread with garlic if you want. Smear with harissa if you like it spicy. Mound the salad in the baguette, drizzle with more vinaigrette or oil if you want and top with sliced hard boiled eggs if you want before you top with the other half of the bread. It should be a little messy.
Note on harissa: There are some good jarred harissas on the market now that are tasty and garlicky, and better than the stuff that comes in a tube. They can knock you out when you open the jar. Some are even kosher for passover.

Thursday, August 6, 2009

IFF you get any good tomatoes this year, make this salad

As just about everyone knows by now, the Northeast is dealing with a serious tomato blight this year (this was written in 2009) , apparently caused by the same organism which caused the great Irish potato famine. Although not comparable in terms of sheer human suffering, it is still a real bummer. We usually get lots of tomatoes from our CSA by now, but haven't seen any yet and it is already August.

However, if you are lucky enough to get any good local heirloom tomatoes this year (or if you live in another region), you must make this salad. It is Neapolitan in origin, and in my opinion puts a Caprese to shame. I got the recipe from Pat, an engineer in the building where I used to work, whose family came from those parts. It can be made with almost any kind of tomato, or a variety. I like it with a combination of those dark Russian reds and the green tiger stripes, or whatever they are called, but experiment and use whatever looks best in the farmers' markets. It may be made with one kind of tomato or a variety, but they must be good fresh ripe local tomatoes that ideally have never even seen a refrigerator, let alone been inside one. It could not be easier. For four people,

  1. Dice in about 1/2 inch cubes about one medium-large tomato per person, or the equivalent in smaller or humongous ones, and put in in a serving bowl.
  2. Dice about 2 stalks of celery very fine (1/4 inch or less) and add to the bowl.
  3. Add about 1/4 to 1/2 cup red onion, shallot, or the white part of scallions, diced like the celery or smaller.
  4. Add a large pinch of crushed dried oregano. Use fresh if you want, but I kind of prefer the dried in this.
  5. Drizzle with good olive oil, and season with sea salt and a bit of pepper. No vinegar-- most tomatoes provide enough acid.
  6. Mix well and leave for about an hour if you can. Taste and correct seasonings.
This needs to sit a little bit so that the salt draws out the juices of the tomatoes, so ideally, don't leave this until the last minute. It is wonderful with a good crusty baguette to dip into it. This salad is beautiful served in a glass bowl if you have one the right size, particularly if you use a variety of different tomatoes -- light and dark red, green, orange, and yellow. Notwithstanding, what I said above in the intro paragraphs, leftovers are still OK from the fridge the next day, but not as sublime as when they are fresh.

Sunday, August 2, 2009

Pizza (and much else) in Pennsylvannia




Harry, our 17 year old, towers over everyone in our family. Much to her frustration, when we order wine in restaurants, the waiters generally give him a wine glass, and not his sister, who is nearly 5 years older and a foot or so shorter.

Anyway, he is a counselor at a his sleepaway camp this summer, and on his day off this week we picked him up and spent the day with Irene and JF, friends who have a house not that far away from his camp in Pennsylvania. They have a magnificent vegetable garden which they love but also it is so much work that it sometimes seems like a cross for them to bear. (Note the photo of children of the corn above.) We spent a lot of the time stuffing ourselves, mostly with stuff from the garden. For snacks Irene made fried fennel and I did stuffed zucchini flowers (the recipes for these are below). JF them made homemade pizza of several varieties (plain Margherita, esp. for Harry whose taste for the exotic used to be very limited; one with pickled mushrooms, and another half pesto smoked mozzarella and zucchini and the other with ricotta, caramelized onions and sage). She was sort of in the flow or the zone, and didn't, or maybe couldn't stop to eat. The salads came straight from the garden to the table. One was a mixture of lettuces, herbs, and flowers -- pointless to give a recipe. The other I made from Tuscan kale -- recipe details below. Irene made homemade ice cream for dessert, which was so good that we skipped the obligatory stop at the Cow Palace when we brought Harry back to Camp.

Some recipes :

Fried Fennel


  1. Cut a large fennel bulb into slices lengthwise, sort of like cutlets.

  2. Dip into flour, beaten egg, and breadcrumbs.

  3. Fry in hot vegetable oil , nearly an inch deep, on both sides until brown and tender.

  4. Drain on paper towel, salt and serve with lemon wedges.
Even Harry, somewhat of a herbiphobe, devoured these.

Fried Zucchini Blossoms



  1. Make a flour and water batter, one part flour to one part water. The texture should be like that of melted ice cream.

  2. Unless they are pristinely clean (and coming from the garden they were not), soak in a large bowl of water, and swish around gently, to remove both dirt and uninvited guests.

  3. Remove from water and drain open side down, and pat dry well on toweling. It is also not a bad idea to let them air dry a bit, though we didn't bother.

  4. Stuff the blossoms -- I put a half teaspoon of a tapenade (that JF had made w sun dried tomatoes in the bottom), followed by a half teaspoon of ricotta -- the good Arthur Ave. stuff. You could also use diced mozzarella mixed with some chopped anchovy, but we had a vegetarian present.

  5. Dip the blossoms in the batter and place on a plate. Some of the batter will drip off and it doesn't matter.

  6. Fry in hot oil, turning, until brown.

  7. Drain on paper towels and salt. Eat as soon as possible, but be careful because sometimes there is hot oil in the cavity. It is worth the danger.

Raw Tuscan kale salad.


This was my slight adaptation of a recipe that appeared in the NYTimes 2 years ago, based on one served at Franny's in Brooklyn. Their recipe is at:


http://events.nytimes.com/recipes/11746/2007/10/24/Raw-Tuscan-Kale-Salad-With-Pecorino/recipe.html?scp=1&sq=tuscan%20kale%20&st=cse


Mine is less aggressively garlicky, because rather than mashing garlic into the dressing, the bread conveys the garlic flavor into the salad. I think it is a bit easier and better and won't ruin whatever wine you happen to be drinking.



  1. Toast a slice or two of whole grain bread, and then let it dry out in the oven a bit. Rub with a clove or garlic, and then whirl in a blender or processor to make very coarse crumbs.

  2. Shred a good amount of Tuscan kale (lacinato).

  3. Put the kale in a salad bowl w the bread crumbs, a good amount of grated pecorino (I used almost a cup for about 1-2 quarts shredded greens, olive oil and lemon juice. Salt carefully, depending on the amount and saltiness of the cheese, and add some black pepper.